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10 things your gym PT may not tell you (Part 1)

Posted on August 5, 2020 by Lesa Flores

You only need to hire a trainer for the first 5 sessions and can practice on your own later. You cannot change your physique in a short time If you think that just a few sessions to lose weight, lose belly fat, this is a wrong thought. The training should be maintained regularly for a […]

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