Practicing gym at home during COVID-19 pandemic

Restricting to prevent cross-contamination is a way to prevent diseases that most countries are implementing. There are many gym centers that are closed to keep people at home. Does that mean there’s no way to do the gym? Not just a personal hobby or a way to have a fit appearance, but gym is also […]

Bodybuilders who are taller than 2 meters move to MMA competitions

Martin Ford – bodybuilder, famous British actor – has just launched the KSW audience, MMA mixed martial arts tournament of Poland. Martyn Ford is no stranger to fitness enthusiasts. Recently, the 33-year-old bodybuilder and actor decided to switch to MMA mixed martial arts and was recruited by KSW (Konfrontacja Sztuk Walki) for events held in […]