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AirKicking Unlike other extreme sports, with this game, a person is launched from a catapult at a height of 7m in the air in a pool or foam pit. AirKick propels players on the air in a pre-calculated parabola, using a special combination of air pressure and water recapture technology. Players sit on a specially […]
For those who are new to bodybuilding, setting goals is necessary, but don’t be in a hurry because the results don’t come overnight. In order to bring the highest efficiency, does not affect health, new bodybuilders can not ignore the following 7 notes. 1. Unreasonable training intensity Those who are new to bodybuilding often have […]
Train surfing Often considered an illegal sport, “surfing” on the roof of a train requires players to slide on the roof of a running train or subway. The practice of this sport became a serious problem in South Africa when so many young people were killed or injured. This sport was popular in 1980 in […]
The origin of the fitness movement in the world Few people know that fitness has appeared more than 3000 years ago in ancient Persia in the form of physical training gatherings at the “Zurkhaneh” (ie gym now). But the first formal gym for bodybuilding enthusiasts was born in ancient Greece. Gradually, gyms with the purpose […]
In the eyes of colleagues, Jennifer is a polite, hard-working and humble girl. As for the fans, she is like a close and simple neighbor, not at all like an A-list Hollywood star. In The Hunger Games, she transformed into a strong character. To achieve the criteria consistent with the image of a real heroine, […]
6. Climbing Many gyms currently provide climbing equipment. Enjoy this altitude sport indoors and outdoors and in the mountains. Climbing looks scary when viewed from above. Once you are afraid of heights will overwhelm you. Therefore, it is best not to participate when you are afraid of heights. You will feel comfortable climbing when you […]
According to bodybuilding experts, to achieve the effect when participating in the gym, it is not important to lift or light but it is important to correct the movements and eat the muscles. Heavy training with a grimace and a blush in the background won’t help. It is important to hold the breath, do the […]
There are many adventure sports that you are passionate about. Mostly it’s not just a look back that makes you feel scary. Most of these activities are healthy and good for you in a positive way. Here are the top extreme sports activities that are considered sports hobby in the world. 1. Hiking If you […]
Do you exercise to lose weight? Do you exercise to reduce belly fat? Do you exercise to gain muscle? Do you exercise to increase strength or endurance? Or simply do gym to get better health? Those are the goals that you need to identify before exercising. Determining your pre-workout goal is one of the important […]
Jujimufu, whose real name is Jon Call, is known by many as the acrobat with the hard bodybuilding. With weight training and he became known throughout the world through America’s Got Talent 11th season with weight training on the chair. So in order to have a huge physique, Jujimufu has made the whole world have […]
