Welcome to CrossFit Laredo. We are Laredo’s FIRST licensed and certified affiliate of CrossFit, Inc. We have been thrilled to offer CrossFit training methodology to the Laredo community since 2008. If you’d like to work with the experts, choose to work with us.

Congrats to Maggie Gillespie, she's CFL's athlete of the month for January!
Maggie, 32, started with us in November 2016 after moving here from Michigan. After talking with her, she said some of her accomplishments she's proud of are;
"First, and maybe most important, fitness accomplishment was just walking in the door to try Crossfit for the first time. It took me about a year of my husband, Lance, telling me how much I would love it to finally give in. I didn’t think I was in good enough shape to do it, but I finally realized that didn’t matter and I never looked back. Another thing I’m really proud of was continuing to Crossfit throughout my pregnancy with my daughter, who is now 2. Even though it barely resembled Crossfit toward the end, it helped me stay healthy and energetic throughout the pregnancy - and it made me realize how mentally and physically strong I really can be. Lastly, I’m proud and so glad that I gave in and signed up for the CFL Winter Games. It was a really challenging day, but also a blast. It was a great way for me to test my limits and meet a lot of fun people."
"The best thing I like about training at CFL is that even though I just started at CFL, I’m already loving the community. Everyone is so friendly and encouraging – and competitive too (which is probably my favorite part of Crossfit. 😊

Congrats Maggie! Keep up the great work!
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“Great team, from the coaches to the athletes.

Everyone made me feel like I was at my home box.”


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“Excelente Crossfit, tuve oportunidad de entrenar ahi

y las instalaciones son excelentes al igual que los coaches. Saludos a todos. !!!”


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“Best Crossfit in Laredo, hands down!!”


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“I really recommend it to everybody….

Believe me it’s really hard but dam u defiantly lose weight n develop ur muscles”


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“Awesome coaching and coaches, Very friendly atmosphere!!!

I love it! My new home away from home”